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Apollolife Channels •  Dependencies •  Alternative Med. •  Executive Health ...more Services •  I-My Patient •  Aashirwad Eldercare Service •  Health Shop •  UHID •  I- My Family ...more Health Tools •  Life Span Calculator •  Calorie Meter •  Junior Speak ...more Health Shop •  Blood Pressure Monitor - VC 14 •  Health Pack for Children (1-3Years) •  Nebulizer •  Economy Pack for New Mothers •  Accu Check Active 25 ...more Also see •  Cardiac Catheterization   •  Controlling Diabetes   you are here: ApolloLife> Health Tools Stressed at Work ? Stress is a normal part of life.Too much stress can make a person more prone to illnesses such as heart disease or mental problems. Stress can also make it harder for people with chronic illnesses (like arthritis, asthma etc) to face the problems imposed by their disease. You can feel healthier by learning to cope with stress in a positive way. Take this quick stress check to see where you stand and how can you help yourself stay healthy. Check for the following symptoms   Physical Symptoms: Headaches Indigestion / Loss of appetite Stomach ache Cold or Sweaty Palms Difficulty in falling asleep Dizziness Back Pain Tight Neck, Shoulders Racing Heart Restlessness Tiredness Ringing in Ears Behavioural Symptoms : Excess Smoking Bossiness Compulsive Chewing, of gum, etc. Attitude critical of others Clenching or Grinding of teeth Excessive intake of Alcohol Compulsive eating or decrease in appetite Inability to get things done   Emotional Symptoms : Crying Nervousness Boredom without reason Edginess, ready to snap or explode Feeling powerless to change things Overwhelming sense of pressure Anger Lonliness Unhappiness for no reason Easily upset   Cognitive Symptoms : Trouble in thinking clearly Forgetfullness Lack of Creativity Memory Loss Inability to make decisions Thoughts of running away Constant worry Loss of sense of humor   Back Health Tools are meant to be informative and educative. They are not a substitute for a doctor's advice. Consult your doctor before taking any treatment

 

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